{"id":1347,"date":"2026-02-22T22:14:29","date_gmt":"2026-02-22T13:14:29","guid":{"rendered":"https:\/\/msy55414.com\/?p=1347"},"modified":"2026-02-22T22:41:17","modified_gmt":"2026-02-22T13:41:17","slug":"%e3%80%902026%e5%a4%a7%e9%98%aa%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3%e6%bf%80%e8%b5%b0%e8%a8%98%e3%80%91%e3%83%87%e3%83%bc%e3%82%bf%e3%81%8c%e8%aa%9e%e3%82%8b%e3%80%8c%e7%8b%ac%e8%b5%b0%e3%80%8d","status":"publish","type":"post","link":"https:\/\/msy55414.com\/?p=1347","title":{"rendered":"\u30102026\u5927\u962a\u30de\u30e9\u30bd\u30f3\u6fc0\u8d70\u8a18\u3011\u30c7\u30fc\u30bf\u304c\u8a9e\u308b\u300c\u72ec\u8d70\u300d\u306e\u96e3\u3057\u3055\u3068\u3001\u30b5\u30d63\u3078\u7e4b\u3050\u5fc3\u62cd\u30de\u30cd\u30b8\u30e1\u30f3\u30c8"},"content":{"rendered":"\n<p>\u200b\u300c\u76ee\u6a19\u306b\u306f\u5c4a\u304b\u306a\u304b\u3063\u305f\u3002\u3057\u304b\u3057\u3001\u30b5\u30d6\u30b9\u30ea\u30fc\u306b\u5411\u3051\u305f\u300e\u81ea\u5206\u306e\u73fe\u5728\u5730\u300f\u3092\u3053\u308c\u307b\u3069\u514b\u660e\u306b\u793a\u3057\u305f\u30ec\u30fc\u30b9\u306f\u306a\u3044\u3002\u300d<\/p>\n\n\n\n<p>\u200b2026\u5e74\u306e\u5927\u962a\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u308a\u7d42\u3048\u307e\u3057\u305f\u3002\u7d50\u679c\u306f<strong>3\u6642\u959335\u520610\u79d2<\/strong>\u30023\u6642\u959310\u5206\u5207\u308a\u306f\u9003\u3057\u307e\u3057\u305f\u304c\u3001\u5f8c\u534a\u306e\u5d29\u308c\u3092\u6700\u5c0f\u9650\u306b\u98df\u3044\u6b62\u3081\u305f\u30d7\u30ed\u30bb\u30b9\u306b\u306f\u3001\u6b21\u56de\u306e\u5feb\u8d70\u306b\u7e4b\u304c\u308b\u78ba\u304b\u306a\u30d2\u30f3\u30c8\u304c\u96a0\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 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3\u6642\u9593\u76ee\u6a19\u3067\u7533\u544a\u3057\u3066\u3044\u308c\u3070\u3001A\u30fbB\u30d6\u30ed\u30c3\u30af\u304b\u3089\u81ea\u5206\u306e\u30ea\u30ba\u30e0\u3067\u5165\u308c\u305f\u306f\u305a\u3002\u6b21\u306f\u300c\u672c\u756a\u306e\u81ea\u5206\u300d\u3092\u4fe1\u3058\u305f\u30bf\u30a4\u30e0\u3067\u30a8\u30f3\u30c8\u30ea\u30fc\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u200b\ud83c\udfc3\u200d\u2642\ufe0f \u300c\u8ffd\u5f93\u300d\u3068\u300c\u72ec\u8d70\u300d\uff1a\u30c1\u30fc\u30e0\u7df4\u7fd2\u3067\u306f\u898b\u3048\u306a\u3044\u75b2\u52b4\u306e\u6b63\u4f53<\/h2>\n\n\n\n<p>\u200b\u4eca\u56de\u306e\u30ec\u30fc\u30b9\u3067\u75db\u611f\u3057\u305f\u306e\u306f\u3001<strong>\u300c\u81ea\u5206\u3067\u30da\u30fc\u30b9\u3092\u4f5c\u308b\u300d\u3053\u3068\u306e\u904e\u9177\u3055<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list jinr-list\">\n<li>\u200b<strong>\u7df4\u7fd2\u306e\u5b9f\u7e3e\uff1a<\/strong> 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href=\"https:\/\/msy55414.com\/?p=662\">\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011Garmin \u00d7 Gemini\u3067\u30b5\u30d63! \u6700\u65b0AI\u3092\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u3059\u308b\u5168\u624b\u9806<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u200b\ud83d\udc93 25km\u304b\u3089\u306e\u5fc3\u62cd\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\uff1a182bpm\u304b\u3089\u306e\u751f\u9084<\/h2>\n\n\n\n<p>\u200bGarmin\u306e\u30c7\u30fc\u30bf\u304c\u793a\u3059\u901a\u308a\u300125km\u3092\u904e\u304e\u305f\u3042\u305f\u308a\u304b\u3089\u5fc3\u62cd\u6570\u304c<strong>180bpm<\/strong>\u3092\u7a81\u7834\u3057\u59cb\u3081\u307e\u3057\u305f\u3002\u6700\u5927\u5fc3\u62cd\u306f<strong>182bpm<\/strong>\u306b\u9054\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list jinr-list\">\n<li>\u200b<strong>\u30e9\u30c3\u30d7\u306e\u63a8\u79fb\uff1a<\/strong> 22km\u5730\u70b9\u3067\u306e4:17\/km\u304b\u3089\u300125km\u30674:42\/km\u300130km\u30675:04\/km\u3078\u3068\u6bb5\u968e\u7684\u306b\u30da\u30fc\u30b9\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u304d\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li>\u200b<strong>\u52c7\u6c17\u3042\u308b\u6e1b\u901f\uff1a<\/strong> \u5fc3\u62cd\u304c180\u3092\u8d85\u3048\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3001\u524d\u56de\u306e\u30cf\u30fc\u30d5\u306e\u6559\u8a13\u3092\u601d\u3044\u51fa\u3057\u300c\u3042\u3048\u3066\u30da\u30fc\u30b9\u3092\u843d\u3068\u3057170\u53f0\u306b\u623b\u3059\u300d\u5224\u65ad\u3092\u4e0b\u3057\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li>\u200b<strong>\u7d50\u679c\uff1a<\/strong> 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